Taking Care of Myself

The last several months have had a bunch of up and down moments. Lately, it’s been a bunch of down moments. It feels like it’s one thing after another. One day I’m happy and doing good, then the next day I feel like my world is falling apart. It’s exhausting. I’m exhausted! I barely sleep [...]

Let It Go

​ Lately, I've just been in a grumpy mood. I've been holding in a lot of negative energy and it's starting to really take affect on me and how my day goes, also how I treat others. Little things bother me and I get irritated really quick. A couple of things happened a few weeks [...]