New year. Same me.

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This year I want to continue growing into the better and happier version of myself. 2019 will be a great year. I have decided that now. It will have its ups and downs just like every year does, but one thing I know I’ve learned from 2018 is that everything ALWAYS works out. Maybe not the way you want it to or as fast as you would like, but it does work out. 

How do I plan to grow into the better and happier me? Well, I’ll keep looking for ways to improve. Spiritually, mentally, physically. There’s always room for growth. Sometimes it’s just trying new things, going new places, learning something new by reading a book or picking up a new hobby, and taking risks.

Here is what I plan on doing in 2019:

I will start saving money better and doing more for others.

I will quit eating out as much and drinking so much soda.

I will learn how to start a mini garden at my apartment, a new language.

I will be more optimistic and patient during the hard times in my life.

I will improve on my yoga training and meditation.

New year, same me…just better. One that loves herself and wants to see herself grow, whatever that may take. I know this because I decided this, and you can too. Decide right now that this is going to be your year! Decide right now that no matter what happens, it will all work out for the best.

How are you going to make 2019 a great year for you? What are your goals and dreams for this year? How are you going to be a better version of yourself?

Working On My Personal Happiness

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Most of you know that over the last few months I have been struggling since moving back to South Carolina. I’ve felt very lost and depressed, but over the past couple of weeks I have been feeling much better. I’m feeling stronger and happier and I’m okay with where I’m at right now.

I still get sad when I see pictures of my friends in Hawaii or something reminds me of my life there. But then I smile and tell myself, “How awesome is it, that I got to live my dream”. Not many people get to do that and I did. I should be thankful. And I am. The past few weeks I have been working on myself…taking care of myself and changing my mindset.

One of the things I’ve been doing to help is make different kinds of lists. Not your normal shopping or to do list, but a list of short term and long term goals, a list of dreams, things that make me happy, things I’m thankful for…those kinds of lists. They’re all positive things and keep me from looking back on the past or focusing on the negative.

I’ve noticed that when I talk or think about the things that make me happy, I feel happy too. I wanted to share with you my list of 5 things that make me happy.

5 things that makes me happy:

1Spending time with family and friends

2Going to the beach or being outdoors

3Packing up the car and going on road trips.

4Going to Barnes N’ Nobles to find a good book to read and a comfy chair to sit in for a few hours

5Eating fresh fruit 

Whenever you have the time make a list for yourself. Feel free to share it in the comments or keep it to yourself. If you want to, you can even challenge a friend to do it with you. Add more than 5 things to it if you wish, make other lists too, just don’t forget to look back on them to see how far you go and use them as a reminder of your goals and of your happiness.